Yoga for Hormonal Balance

What Kriyas Are Ultimately About

Surya Kriya is not an exercise. It is just that you get in tune with that energy, and suddenly everything is on. This is what kriyas are about. A kriya is not about driving you in some direction – it is about getting into proper alignment with everything. When everything is in alignment, it is so smooth, there is no friction. Where there is no friction, there is no wear and tear, no stress. Where there is no friction, it can go on incessantly. Where there is friction, it needs more breaks.

A kriya is not about driving you in some direction – it is about getting into proper alignment with everything.

The process of yoga is just this – on many levels – to create an alignment with the rest of the existence. The only way you will know yoga is when you are in perfect alignment. You do not have to create an alignment with something outside. If you come into perfect alignment with your own system, naturally, there will be a perfect alignment with everything. When this happens, everything will happen according to the natural order.

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Learn more about Surya Kriya: https://bit.ly/2lYYYZR

Surya Kriya includes several aspects that enrich one’s life:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation

Please note:
Attendance on both the days is mandatory.
Pre-registration needed. Limited seats available.
The workshop will be taught in English.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Hourly Schedule

Tuesday 24th of September

9:00 AM - 12:00 AM
Yoga for Hormonal Balance Session

Wednesday 25th of September

9:00 AM - 12:00 AM
Yoga for Hormonal Balance Session

Date

24 Sep 2019 - 25 Sep 2019

Cost

250 leva / € 125

Location

Yoga Mandala
бул. Княгиня Мария Луиза №58, 1202 Sofia, Bulgaria